Functional Screenings
Performance functional screens are standardized assessments designed to evaluate how the body moves, identify movement inefficiencies, and help prevent injury while improving performance. They are widely used in sports, fitness, rehabilitation, and workplace health to detect asymmetries, mobility limits, and control issues before they lead to injury.
Why They Matter
- Injury Prevention: Screens highlight compensations and imbalances that can increase risk for sprains, overuse injuries, or strain.
- Performance Enhancement: Correcting movement patterns improves efficiency, power, balance, and reduces unnecessary energy expenditure.
- Baseline Tracking: They provide a starting point to monitor progress over time and adjust training or rehab programs.
- Personalization: Results guide tailored corrective exercises to address individual deficits.
A performance functional screen is a quick, non-invasive way to assess movement quality, prioritize corrective work, and support safer, more effective training or rehab. It’s especially valuable for athletes, active professionals, and anyone seeking to optimize performance while reducing injury risk.
BOOK A VISIT
Schedule your appointment
No need to pick a date — our team will review your request and contact you to confirm the best available time.
Prefer to talk? Call us directly